Prediabetes: Why Waiting Could Be Your Biggest Mistake
Why “prediabetes” is a misleading term that delays action. Learn why this early insulin resistance phase causes silent damage and how recognizing upward trends in A1C or blood sugar is critical. Discover actionable strategies—nutrition, exercise, and stress reduction—backed by functional medicine in Bergen County to reverse progression and avoid type 2 diabetes altogether.
How Social Media Impacts Emotional Well-Being
Explore the deep effects of social media on emotional health in young people, as detailed by Dr. Radu Kramer of Comprehensive Healing MD. This post examines why teens are particularly vulnerable, highlighting challenges like FOMO, cyberbullying, and low self-esteem. Learn practical steps—establishing tech boundaries, fostering real-world connections, and building emotional resilience—backed by functional medicine and holistic support. A must-read for parents, educators, and teens seeking balance in the digital age.
The Connection Between Mental Health and Metabolic Disorders
Explore the vital link between mental health and metabolic wellness in this blog post from Dr. Radu Kramer of Comprehensive Healing MD. Learn how nourishing your brain with nutrient‑dense foods, establishing healthy lifestyle habits, managing stress effectively, and nurturing positive relationships can dramatically enhance both your emotional and physical health. Ideal for anyone seeking holistic, functional medicine insights in Bergen County.